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Last verified: 5 Oct 2026

Fried Rice in China (Chao Fan) 炒饭

Fried rice (炒饭, chǎo fàn) is cooked rice stir-fried in a very hot wok with egg and small diced extras. In China the classic versions are pale gold, seasoned with salt rather than soy sauce, never spicy and without bones.

A grey-white bowl of pale gold fried rice, close up: separate grains with soft scraps of egg, pink cubes of ham and bright green peas
Yangzhou fried rice (扬州炒饭) with egg, ham and green peas, 2021.

What is fried rice?

Fried rice is what Chinese kitchens do with rice that was cooked the day before: break it up, toss it in a smoking-hot wok with egg, add a few small diced extras, season with salt, finish with spring onion. Every grain stays separate. It is one of the cheapest and safest things to order in China – on the menu of almost every place that serves rice, from a noodle shop to hotel room service.

Two things surprise visitors. It is usually pale gold, not brown: the default versions use no soy sauce. And in a restaurant meal it counts as the staple (主食, zhǔ shí), like a bowl of plain rice – so it tends to arrive at the end, after the other dishes.

What it tastes like. Every grain separate, a little chewy and glossy with oil, with soft scraps of egg running through it. Plain egg fried rice tastes of egg, salt and spring onion and not much else – it is meant to go with other dishes. Yangzhou fried rice adds the sweet pop of peas and corn and small salty cubes of ham. A plate is a full meal for one.

A bit like… The rice version of fried leftover potatoes: everyday food made from yesterday’s staple, made good by a very hot pan.

What’s in Chinese fried rice? Read the plate

Tap the numbers on two plates of fried rice we ate in China: the pale Yangzhou kind you get almost everywhere, and the brown, Cantonese soy sauce kind that looks like takeout at home.

A white plate with a turquoise rim, half covered in pale fried rice with yellow egg, pink and dark brown cubes, sweet corn and flecks of spring onion; a metal serving spoon lies in it
Yangzhou fried rice (扬州炒饭) in a restaurant, 2024 – half eaten, the serving spoon still in it.

1Scraps of egg

鸡蛋 jī dàn

Scrambled in the wok first and broken into soft scraps – that is the yellow all through the rice. Egg is in every fried rice on this page (allergen C).

Tap a number on the photo, or a name in the list.

Yangzhou fried rice vs egg fried rice

Egg fried rice (蛋炒饭) is the base: rice, egg, spring onion, salt. Yangzhou fried rice (扬州炒饭) is egg fried rice with small diced extras – on most menus ham, green peas and corn or carrot, often shrimp. Neither has soy sauce, which is why both are pale.

The name comes from Yangzhou, an old city on the Grand Canal in Jiangsu province. Yangzhou has published an official recipe – with shrimp, ham, chicken, sea cucumber, dried scallop, mushroom, bamboo shoot and peas, and no soy sauce. Ordinary restaurants elsewhere keep the name and simplify the extras.

Pick a style and watch the plate change. The last button is the brown takeout fried rice you may know from home.

For comparison:
  • Rice, pale gold
  • Egg鸡蛋
  • Spring onion葱花

蛋炒饭

dàn chǎo fàn

Egg fried rice

Rice, egg, spring onion, salt – nothing else. It is the base every other fried rice is built on, and what Chinese families make from yesterday’s rice.

Seasoning
Salt. No soy sauce.
Allergens
C · Eggs
Where
Almost every menu that has rice on it, usually the cheapest fried rice.
The kinds of fried rice compared
蛋炒饭Egg fried rice扬州炒饭Yangzhou fried rice腊味炒饭Soy sauce fried rice with cured meat排骨炒饭Fried rice with braised ribs on topChinese takeout fried rice in the US or Europe
In itRice, egg, spring onionRice, egg, diced ham, green peas, sweet corn (often), shrimp (often), spring onionRice, egg, Chinese sausage, chicken (often), lettuce (often), spring onionRice, egg, green peas, carrot, chilli flakes (often), braised ribsRice, egg, green peas, carrot, onion, bean sprouts (often), spring onion
ColourPale goldPale goldBrownPale goldBrown
SeasoningSalt. No soy sauce.Salt. No soy sauce.Soy sauce – which is why it is brown.Salt, sometimes chilli; the ribs bring their own soy-braised sauce.Soy sauce, often a dark sauce for colour.
AllergensCC · sometimes BA, C, FA, C, FA, C, F
WhereAlmost every menu that has rice on it, usually the cheapest fried rice.Ordinary restaurants all over China, and the “special fried rice” of British takeaways.Cantonese and Hong Kong-style restaurants. Plain soy sauce fried rice (酱油炒饭) is a Shanghai favourite too.Fast-food and lunch places: a whole meal on one plate.Not in China – for comparison.

Three more we ate

  • 腊味炒饭là wèi chǎo fàn

    Soy sauce fried rice with Chinese sausage

    Cantonese-style fried rice browned with soy sauce, with sweet-salty cured sausage and bacon (腊味), chicken, egg and shredded lettuce – the one that looks most like takeout fried rice abroad.

    ¥25–45 · typical in a big city (2026) · allergens A cereals containing gluten, C eggs, F soybeans

  • 红烧排骨炒饭hóng shāo pái gǔ chǎo fàn

    Fried rice topped with braised pork ribs

    Egg fried rice with soy-braised pork ribs piled on top – a whole lunch on one plate. Ours had chilli flakes in the rice, so it was mildly spicy.

    ¥30–45 · typical in a big city (2026) · allergens A cereals containing gluten, C eggs, F soybeans

  • 石锅炒饭shí guō chǎo fàn

    Stone-pot fried rice with egg white and zucchini

    Fried rice served in a hot stone pot that keeps it sizzling: egg white, diced courgette and what looked like threads of dried scallop.

    ¥20–40 · typical in a big city (2026) · allergens C eggs, R molluscs

Photos of the ribs and the stone pot are in the quiz below; the cured meat one is under Read the plate.

How to order fried rice

Six things to know, from finding it on the menu to the chilli sauce.

  1. 1

    Find it on the menu · …炒饭

    Noodle and fast-food shops, Cantonese restaurants, hotel room service, delivery apps – almost anywhere that serves rice. Look for 炒饭 at the end of a name.

    The fried rice menu ↑
  2. 2

    One plate, one person · 一份

    A plate (份, fèn) is a full meal for one. In a group, one or two plates for the table are enough next to the other dishes.

  3. 3

    It comes last · 主食

    In a full meal, rice and noodles – the staple, 主食 – usually arrive at the end. If you want your fried rice with the dishes, say 主食先上.

  4. 4

    Share it · 小碗

    A shared plate comes with a serving spoon. Everyone scoops some into their own small bowl.

  5. 5

    Pay · 买单 · 扫码

    In fast-food places you order and pay first, at the counter or by QR code. In restaurants you pay at the end.

    Canteen walkthrough
  6. 6

    Add heat if you like · 辣椒酱

    Fried rice comes seasoned and mild. Many places have chilli sauce or chilli oil on the table, or bring it if you ask.

Ordering by QR code instead? It works like our QR-code ordering walkthrough. For everything else, tap a card to show it full-screen.

  • 一份扬州炒饭

    yí fèn yáng zhōu chǎo fàn

    One Yangzhou fried rice, please

  • 一份蛋炒饭

    yí fèn dàn chǎo fàn

    One egg fried rice, please

  • 主食先上

    zhǔ shí xiān shàng

    Please bring the rice now, with the dishes

  • 给我们几个小碗

    gěi wǒ men jǐ gè xiǎo wǎn

    Some small bowls for us, please

  • 不要葱

    bú yào cōng

    No spring onion, please

  • 少油

    shǎo yóu

    Less oil, please

  • 有辣椒酱吗?

    yǒu là jiāo jiàng ma?

    Do you have chilli sauce?

  • 打包

    dǎ bāo

    To take away, please

Why day-old rice? How fried rice is made

Not a recipe – six steps that explain why restaurant fried rice is fluffy, dry and a little smoky, and why the rice has to be yesterday’s. Step through it, or press play.

overnightcold, firm clumps

1 / 6隔夜饭gé yè fàn

Start with yesterday’s rice

Cooked rice that has sat in the fridge overnight has dried out a little and firmed up. Freshly cooked rice is wet and sticky and turns to mush in the wok. The clumps are broken up by hand first.

Fried rice or something else?

Plenty of rice dishes look like fried rice on the plate. Eight from our photos – two of them are fried rice. Which?

  1. A white bowl of golden fried rice with scraps of egg and flecks of chilli, heaped with chunks of braised pork ribs and pork belly1

    Fried rice · 炒饭 fried rice

    红烧排骨炒饭hóng shāo pái gǔ chǎo fàn

    Fried rice with braised ribs

    The ribs on top make it look like rice with a topping – but look at the rice: separate grains, scraps of egg, flecks of chilli. It went through the wok first.

    Shanghai, 2021

  2. A stone bowl with a fried egg, carrot strips, bean sprouts, greens and white mushroom strips laid in sections over rice2

    Not fried rice · 拌饭 mixed rice

    石锅拌饭shí guō bàn fàn

    Korean stone-pot bibimbap

    Plain white rice under vegetables and a fried egg, in a hot stone bowl. You mix it (拌) yourself at the table with chilli paste. Nobody fries it.

    Shanghai, 2021

  3. Yellow rice shaped into a heart, dotted with carrot and raisins, with chunks of lamb on top3

    Not fried rice · 抓饭 pilaf

    羊肉抓饭yáng ròu zhuā fàn

    Xinjiang lamb pilaf

    Yellow grains, carrot and raisins – it looks fried. But Xinjiang pilaf is cooked in one pot: raw rice steamed in lamb fat and stock on top of the meat and carrots. This restaurant shaped it into a heart.

    Shanghai, 2021

  4. Pale fried rice with diced green courgette and white egg white in a black stone pot, a spoon in it4

    Fried rice · 炒饭 fried rice

    石锅炒饭shí guō chǎo fàn

    Stone-pot fried rice

    The same kind of stone pot as the bibimbap – but this rice was fried first, with egg white and courgette, then served in the hot pot so it keeps sizzling.

    2014

  5. Rice in a dark clay pot under slices of Chinese sausage, a soft egg and bok choy5

    Not fried rice · 煲仔饭 clay-pot rice

    腊味煲仔饭là wèi bāo zǎi fàn

    Clay-pot rice with Chinese sausage

    The same sausage as cured meat fried rice, but the rice was cooked raw in the clay pot with the toppings on it. Pour the sweet soy sauce over, mix, and scrape up the crust at the bottom.

    Shanghai, 2020

  6. A mound of plain white rice on a plate, with shredded pork, wood ear and carrot in a glossy sauce spooned over one side6

    Not fried rice · 盖饭 rice with a topping

    鱼香肉丝盖饭yú xiāng ròu sī gài fàn

    Yuxiang pork over rice

    Plain steamed rice with a stir-fry spooned over it: 盖饭, “covered rice”. The other quick lunch on every menu that has fried rice.

    2024

  7. A red oval baking dish of rice under prawns, tomato and browned melted cheese7

    Not fried rice · 焗饭 baked rice

    芝士焗大虾饭zhī shì jú dà xiā fàn

    Baked rice with prawns and cheese

    Rice under prawns, tomato and melted cheese, baked in the oven – a Hong Kong café favourite. The rice underneath is often fried first, but the menu calls it 焗饭.

    Shanghai, 2021

  8. Puffed squares of crisp rice crust under a sauce with shrimp, squid, wood ear and green peas, on a steel tray8

    Not fried rice · 锅巴 rice crust

    三鲜锅巴sān xiān guō bā

    Crispy rice crust with seafood sauce

    Rice, and fried – but not fried rice. 锅巴 is the crust of rice from the bottom of the pot, deep-fried until it puffs up, with a sauce of shrimp, squid and wood ear poured over.

    2025

The rice words on a Chinese menu

The last character tells you what kind of rice dish it is; the characters in front say what is on or in it.

On the menuIn EnglishWhat you get
米饭mǐ fànSteamed riceA bowl of plain rice, ordered on the side. Also 白饭.
炒饭chǎo fànFried riceCooked rice stir-fried in the wok with egg and extras.
盖饭gài fànRice with a toppingPlain rice with a dish spooned over it. Also 盖浇饭.
盖炒饭gài chǎo fànFried rice with a toppingThe same, on fried rice instead of plain.
煲仔饭bāo zǎi fànClay-pot riceRaw rice cooked in a clay pot with the toppings on it, crust at the bottom. Cantonese.
拌饭bàn fànMixed rice bowlRice with toppings you mix yourself – Korean bibimbap and its relatives.
抓饭zhuā fànPilafRice cooked in one pot with lamb, carrot and fat. Xinjiang and Uyghur restaurants.
焗饭jú fànBaked riceRice under sauce and cheese, baked. Hong Kong cafés.
泡饭pào fànRice in brothCooked rice in hot water or soup – a Shanghai breakfast, or with seafood in a restaurant.
锅巴guō bāRice crustThe crisp crust from the bottom of the pot, fried, often with a sauce poured over.

Allergens and diet

Almost every fried rice contains egg. Anything brown has soy sauce, and with it wheat and soy. The extras add their own: shrimp in many Yangzhou and seafood versions, salted fish in the Cantonese one, dried scallop and squid in seafood fried rice. The menu cards mark each one.

Egg and Yangzhou fried rice

  • CEggs· US: Eggs
  • BCrustaceans (sometimes)· US: Crustacean shellfish

Rice, egg, oil and salt. Ham, peas and corn add no EU allergen; shrimp often does.

Brown, soy sauce fried rice

  • ACereals containing gluten· US: Wheat
  • CEggs· US: Eggs
  • FSoybeans· US: Soybeans

Soy sauce is brewed from soybeans and wheat.

Depends on the extras

  • BCrustaceans (sometimes)· US: Crustacean shellfish
  • DFish (sometimes)· US: Fish
  • RMolluscs (sometimes)

Shrimp, salted fish, squid and dried scallop (瑶柱). Kimchi is often made with fish sauce or shrimp paste.

On the side

  • ACereals containing gluten· US: Wheat
  • FSoybeans· US: Soybeans
  • NSesame (sometimes)· US: Sesame

Chilli sauce and soy sauce; some chilli oils contain sesame.

These are estimates from how the dish is usually made, not a restaurant’s declaration. Every kitchen and every sauce brand is different – always tell the staff about an allergy. Chinese kitchens often fry in peanut oil, and chilli oil may be made with it too; we don’t repeat that for each dish.

Vegetarian, vegan, no pork

Egg fried rice (蛋炒饭) and vegetable fried rice (素炒饭) look vegetarian, but many kitchens fry in lard (猪油) and season with chicken powder (鸡精), and Yangzhou fried rice has ham. Say you are vegetarian and ask for no lard and no chicken powder. Vegans also need to ask for no egg – not every kitchen will do it. If you don’t eat pork, beef, chicken and shrimp fried rice are the usual choices; a Muslim (清真, qīng zhēn) restaurant serves no pork at all.

  • 我吃素

    wǒ chī sù

    I’m vegetarian

  • 不要火腿

    bú yào huǒ tuǐ

    No ham, please

  • 不放猪油

    bú fàng zhū yóu

    No lard, please

  • 不放鸡精

    bú fàng jī jīng

    No chicken powder, please

  • 不要鸡蛋

    bú yào jī dàn

    No egg, please

  • 里面有虾吗?

    lǐ miàn yǒu xiā ma?

    Is there shrimp in it?

  • 不放酱油

    bú fàng jiàng yóu

    No soy sauce, please (it contains wheat)

  • 我对鸡蛋过敏

    wǒ duì jī dàn guò mǐn

    I’m allergic to eggs

Next on the menu: chow mein in China, Chinese dumplings (jiaozi), wontons and wonton soup, Chinese hot pot, and the canteen and fast-food walkthrough for trays, pointing and paying at the till.

FAQ

Is fried rice Chinese?

Yes. Frying yesterday’s rice with egg is an old habit of Chinese home cooking, and the dish has relatives all over Asia – Indonesian nasi goreng, Thai khao pad – as well as the takeout fried rice in Western countries.

Why is fried rice brown in Western restaurants but pale in China?

Takeout fried rice abroad is usually coloured with soy sauce, sometimes with an extra dark sauce. In China the default – egg fried rice and Yangzhou fried rice – is seasoned with salt and stays pale gold. Brown, soy sauce fried rice exists too: look for 酱油炒饭, 豉油皇炒饭 or 腊味炒饭 on the menu.

What is “special fried rice”?

The British takeaway name for fried rice with everything in it – usually egg, ham or char siu pork, shrimp and peas. In China the closest match is 扬州炒饭, Yangzhou fried rice.

Is egg fried rice vegetarian?

It contains egg, so it is not vegan. For vegetarians it often isn’t either: many kitchens fry with lard (猪油) and season with chicken powder (鸡精), and Yangzhou fried rice has ham. Say 我吃素 and add 不放猪油, 不放鸡精 – the cards in the diet section show the words.

Is fried rice gluten-free?

Rice and egg are, and plain egg or Yangzhou fried rice is usually seasoned with salt only. Anything brown has soy sauce, which is brewed with wheat. Ask for 不放酱油 (no soy sauce), and remember the wok has just cooked other dishes.

Is Chinese fried rice spicy?

Not usually. The exceptions are kimchi fried rice, Sichuan- or Hunan-style versions and some fried rice with a spicy topping. Chilli sauce is on the side if you want it.

Can you eat fried rice for breakfast in China?

At hotel breakfast buffets, often – a tray of fried rice or fried noodles sits next to the congee. Elsewhere it is lunch and dinner food.

Photos and sources

All photos are our own, from our dish library: restaurants in Shanghai in 2020 and 2021, and meals in 2014, 2021, 2024 and 2025. Prices come from the same library and are typical for an ordinary restaurant in a big city; allergens are estimated from the usual recipe. The fried rice menu, the Yangzhou recipe and the steps in the wok are general knowledge – kitchens differ.

Changelog (1)
  • 2026-10-02Page created, with our own photos from the dish library: restaurants in Shanghai in 2020 and 2021, and meals in 2014, 2021, 2024 and 2025. The menu list, the Yangzhou recipe standard, the wok steps and the allergens are general guidance, not checked by us.